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January 28, 2020 By Glazy Perez

GET Fit STAY Fit

You're about to start on a journey that will get you in the best shape of your life. If you follow the program as prescribed and work as hard as you possibly …

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12 Minute Athlete Academy

April 25, 2019 By Krista Stryker

12 Minute Athlete Academy

You're about to start on a journey that will get you in the best shape of your life. If you follow the program as prescribed and work as hard as you possibly …

[Read more...] about 12 Minute Athlete Academy

March 28, 2018 By Krista Stryker

Fitter Faster Stronger 2.0

You're about to start on a journey that will get you in the best shape of your life. If you follow the program as prescribed and work as hard as you possibly …

[Read more...] about Fitter Faster Stronger 2.0

April 5, 2017 By Krista Stryker

Bodyweight Strength + Power

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October 24, 2016 By Krista Stryker

Handstands

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July 12, 2016 By Krista Stryker

Fitter Faster Stronger

You're about to start on a journey that will get you in the best shape of your life. If you follow the program as prescribed and work as hard as you possibly …

[Read more...] about Fitter Faster Stronger

July 12, 2016 By Krista Stryker

Rock the Pistol

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July 12, 2016 By Krista Stryker

Pull Up Mastery

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