Here’s what you’ll get for a one time payment of just $19.99 USD:
- Four detailed modules that you can go through at your own pace. You’ll move on to the next level after you’ve completed all of the goals in the previous one. This system allows you to progress as fast or slow as you need to.
- Video Feedback Review Service to help you if you get stuck or have a question about your form. Just take a video of yourself and send it to us-we’ll take a look at your form and give you feedback and tips to help you keep progressing.
- Videos and detailed descriptions for the very best handstand progressions that will help you to work your way up to freestanding handstands.
- Warm up and stretching routines designed to prevent injuries, prepare your body for handstands, and cool it down and increase flexibility afterwards.
- Additional strength exercises to help you to strengthen your upper body and core for solid handstands.
- Additional HIIT workouts to keep your training more interesting and help keep up your strength and conditioning outside of handstand training.
- Useful tools and tips that can help you keep your body healthy and injury-free during the course.
- Email check-ins and support along the way to help you rock your handstand!