Are you looking to take your training to the next level?
If you want to build strength, boost your conditioning, and increase your athletic potential, you’re in the right place.
Bodyweight Strength + Power was designed by 12 Minute Athlete and Rubberbanditz as a no BS training regimen that builds functional strength and improves training performance with the use of minimal equipment. We approached this program to deliver sustainable results to those who are serious about making strides in their fitness journey. Take it to your living room, hotel room, or park, and access 36 full body workouts over three months of training.
Whether you’re male or female, intermediate or advanced, Bodyweight Strength + Power will challenge you and push your personal limits.
So get ready to crush some PRs and train like the athlete you are!