12 Minute Athlete Academy




The 12 Minute Academy is a 12-week DIY fitness program made up of ass-kicking, high intensity interval training workouts that will get you feeling strong, confident, and in the best shape of your life.

You’ll get…

A clear path throughout the 12 weeks to make it a no-brainer to stay the course

An interactive community to provide support and encouragement

Accountability in the form of homework and benchmarks to make sure you’re stepping up level-by-level to reach your goals

Join us!

Or learn more here: https://training.12minuteathlete.com/academy