The 12 Minute Academy is a 12-week DIY fitness program made up of ass-kicking, high intensity interval training workouts that will get you feeling strong, confident, and in the best shape of your life.
A clear path throughout the 12 weeks to make it a no-brainer to stay the course
An interactive community to provide support and encouragement
Accountability in the form of homework and benchmarks to make sure you’re stepping up level-by-level to reach your goals
Or learn more here: https://training.12minuteathlete.com/academy