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Question 1 of 4
1. Question
1. How did the Week 7 workouts go? Please post about a few things that went well this past week and at least one thing you feel you could improve on in the future.
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Question 2 of 4
2. Question
2. In regards to this week’s lesson on comparing yourself to others, is this something that you’ve found yourself doing in the past (or the present)? What are a few things you can do to change your mindset around this? Please post your answer in the Facebook group.
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Question 3 of 4
3. Question
3. Please submit videos for two to three exercises you found most difficult or have questions about from this week.
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Question 4 of 4
4. Question
4. Please film your current pistol progressions and post in the Facebook group with any observations you had.
If you’re continuing your pull up work, please submit your current progressions for those as well.
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