• Skip to main content
  • Skip to primary sidebar

12 Minute Athlete Training

Unlock Your Potential

  • Dashboard
  • Training Programs
    • 12 Minute Athlete Academy
    • Fitter Faster Stronger 2.0
    • Rock the Pistol
    • Pull Up Mastery
    • Beginner Handstands
    • Bodyweight Strength + Power
  • Support
  • Log In

July 18, 2019 By Krista Stryker

Week 7 Homework

Time limit: 0

Quiz Summary

0 of 4 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

0 of 4 Questions answered correctly

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

  1. Not categorized 0%
  1. 1
  2. 2
  3. 3
  4. 4
  1. Current
  2. Review
  3. Answered
  4. Correct
  5. Incorrect
  1. Question 1 of 4
    1. Question

    1. How did your Week 6 workouts go? Did you have any new wins or insights? Please post your thoughts in the Facebook group.

    Correct
    Incorrect
  2. Question 2 of 4
    2. Question

    2. Are there any exercises from this week (or from previous weeks) that you still have questions about form or how to modify them (either to make them easier or more difficult OR because you don’t have the equipment)?

    If so, please post your questions in the Facebook group (and post videos if relevant).

    I REALLY want you to feel confident going out of this program that you know how to modify and adjust exercises to always continue making progress, so the more questions you have, the better!

    Correct
    Incorrect
  3. Question 3 of 4
    3. Question

    3. In regards to this week’s lesson about what you eat and how it impacts your workouts, how do you honestly feel your current nutrition is? What areas (if any) do you feel you need to work on to improve it?

    Correct
    Incorrect
  4. Question 4 of 4
    4. Question

    4. Please post your handstand progressions and any other relevant skill work or exercises you want feedback on in the Facebook group.

    Correct
    Incorrect

Filed Under: Uncategorized

Primary Sidebar

Copyright © 2023 12 Minute Athlete / Disclaimer