Week 5 Homework Copy
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Question 1 of 4
1. Question
How did the 100 Burpee Challenge go the second time around? Submit your time and any other relevant details (push ups or no push ups, number of breaks, etc.) here. How did it feel compared to the first time you tried it?
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Question 2 of 4
2. Question
Which exercises do you feel like you’ve made the MOST improvement on so far in this program? Which exercises do you feel still need work? Share your answers in the Facebook group!
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Question 3 of 4
3. Question
List at least one thing that you previously thought you could never do that you now are going to work hard towards.
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Question 4 of 4
4. Question
Submit a video of your current L-sit (whatever progression you’re currently at) and long jumps to the Facebook group or send to [email protected]. Mention where you plan to submit them below.
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This response will be reviewed and graded after submission.
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