Click on the button below to get your homework questions for the week:
Quiz Summary
0 of 3 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
0 of 3 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Not categorized 0%
- 1
- 2
- 3
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 3
1. Question
- Submit videos for 1-2 of the most difficult exercises for you and/or exercises you want feedback on from the regular workouts.
- Submit videos for all the current progressions you’re working on for pull ups.
Remember, I only need to see a few reps (or 5-10 seconds hold time) of each exercise to give you feedback on it.
CorrectIncorrect -
Question 2 of 3
2. Question
Please submit a brief summary of how last week’s workouts went in the Facebook group. What went well? What did you struggle with?
CorrectIncorrect -
Question 3 of 3
3. Question
Based on this week’s lesson, do you think you’re the type of person who:
- Tends to stick with things that are fairly comfortable so you can feel more competent
- Tends to try and challenge yourself a little too much at the beginning – often leaving you discouraged or burnt out too quickly
Or… are you somewhere in between?
Please post your thoughts in the Facebook group. What areas you think you could work on?
CorrectIncorrect