• Skip to main content
  • Skip to primary sidebar

12 Minute Athlete Training

Unlock Your Potential

  • Dashboard
  • Training Programs
    • 12 Minute Athlete Academy
    • Fitter Faster Stronger 2.0
    • Rock the Pistol
    • Pull Up Mastery
    • Beginner Handstands
    • Bodyweight Strength + Power
  • Support
  • Log In

April 18, 2019 By Krista Stryker

Week 3 Homework Copy

Week 3 Homework Copy

Time limit: 0

Quiz Summary

0 of 4 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

0 of 4 Questions answered correctly

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

  1. Not categorized 0%
  1. 1
  2. 2
  3. 3
  4. 4
  1. Current
  2. Review
  3. Answered
  4. Correct
  5. Incorrect
  1. Question 1 of 4
    1. Question

    Submit videos for 2-3 of the most difficult exercises for you this week as well as videos for your pistols and box jumps. Mention where you plan to submit them below (either through the Facebook group or email to [email protected]).

    • This response will be reviewed and graded after submission.

    Grading can be reviewed and adjusted.
    Grading can be reviewed and adjusted.
  2. Question 2 of 4
    2. Question

    On a scale of 1 to 10 with 1 being super easy and 10 being insanely difficult, how did the workouts go for you this week?

    • This response will be reviewed and graded after submission.

    Grading can be reviewed and adjusted.
    Grading can be reviewed and adjusted.
  3. Question 3 of 4
    3. Question

    How do you rate your intensity level on a scale of 1 to 10? Is this something you think could be improved?

    • This response will be reviewed and graded after submission.

    Grading can be reviewed and adjusted.
    Grading can be reviewed and adjusted.
  4. Question 4 of 4
    4. Question

    Submit a video of your current pull up (whatever progression you’re currently at) and double unders to the Facebook group or send to [email protected] Mention where you plan to submit them below.

    • This response will be reviewed and graded after submission.

    Grading can be reviewed and adjusted.
    Grading can be reviewed and adjusted.

Filed Under: Uncategorized

Primary Sidebar

Copyright © 2023 12 Minute Athlete / Disclaimer