Week 2 Homework Copy
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Question 1 of 4
1. Question
On a scale of 1 to 10 with 1 being super easy and 10 being insanely difficult, how did the workouts go for you this week?
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 2 of 4
2. Question
Submit a video of your current pistol squat and box jump to the Facebook group or send to [email protected]. Mention where you plan to submit them below.
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This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 4
3. Question
What do you feel are your top two or three toughest exercises from this week and last? What exercises are the easiest for you right now?
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This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 4 of 4
4. Question
Post in the Facebook group where you plan on keeping your training accomplishment log and list 3 accomplishments or wins you’ve had so far in the program.
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This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -