It’s been an absolute pleasure working with you in this program and I can’t wait to see how far you’re going to go in your fitness journey.
Thank you for all your hard work and dedication!
– Coach Krista
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1. Question1. Please film any exercises related to the workouts or skill work that you’d like feedback on and post in the Facebook group.CorrectIncorrect
2. Do you feel confident going forward that you’ll maintain a consistent workout habit?If not, what would it take for you to get there? Please note any questions or concerns in the Facebook group.CorrectIncorrect
3. Do you feel confident going forward that you have the tools necessary to continue making progress toward your specific skill, strength, and overall fitness goals?If not, what would it take for you to get there? Please note any questions or concerns in the Facebook group.CorrectIncorrect
4. Please post your current and future goals in the Facebook group so we can encourage you to work towards them.CorrectIncorrect