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April 18, 2019 By Krista Stryker

Week 10 Homework Copy

Week 10 Homework Copy

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  1. Question 1 of 3
    1. Question

    How is your current flexibility/mobility routine? Is this something you need to work on? Post your observations in the Facebook group.

    • This response will be reviewed and graded after submission.

  2. Question 2 of 3
    2. Question

    On a scale of 1 to 10 with 1 being super easy and 10 being insanely difficult, how did the workouts go for you this week?

    • This response will be reviewed and graded after submission.

  3. Question 3 of 3
    3. Question

    Submit a video of any exercises you’re finding the most difficult right now to either the Facebook group or [email protected]

    • This response will be reviewed and graded after submission.

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