Week 10 Homework Copy
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Question 1 of 3
1. Question
How is your current flexibility/mobility routine? Is this something you need to work on? Post your observations in the Facebook group.
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Question 2 of 3
2. Question
On a scale of 1 to 10 with 1 being super easy and 10 being insanely difficult, how did the workouts go for you this week?
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Question 3 of 3
3. Question
Submit a video of any exercises you’re finding the most difficult right now to either the Facebook group or [email protected]
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